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•  8054 Yonge Street, Thornhill, Ontario L4J 1W3 •  Mon – Fri: 8:30 am – 4:00 pm •  

• 8054 Yonge Street, Thornhill •

• Mon – Fri: 8:30 am – 4:00 pm •

Wilderman Medical Clinic
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Wilderman Medical Clinic
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  • About us
    • Our Team
      Get an Expert Medical Opinion from one of our specialists so you can have the answers and confidence to make informed decisions about your health.
      Our Team
    • Our Clinic
      Our clinic is located at 8054 Yonge St. in Thornhill, and has been in operation for more than 15 years! Transform your life at our Chronic Pain Management Clinic.
      Our Clinic
    • Careers
      Learn about the employment opportunities we currently have in our clinic for healthcare professionals.
      Careers
  • Services
    • Interventional Pain Clinic
      • Botox Injections
      • Lidocaine Infusions
      • Radio Frequency Ablation
      • Nerve Blocks
      • Cortisone Injections –
      • Psychotherapy
      • Naturopathy
      • Exercise program
      • Cognitive Behavioral Therapy
    • Botulinum Toxin (Botox) Pain Clinic
      • Botulinum Toxin (Botox) Injections
      • Botox for Back Pain
      • Botox for migraine
      • Botulinum Toxin For Depression
      • Botulinum Toxin for Neck Pain
      • Botox for Cervical Dystonia
      • Botox for Bruxism & TMJ
      • Botox for Postherpetic Neuralgia
      • Botox For Trigeminal Neuralgia
      • Botox: Conditions Treated
    • Ketamine Infusions
      • Ketamine for Mood Disorders
    • PRP For Chronic Pain
      • PRP for Lower Back Pain
      • PRP for TMJ
      • PRP for Osteoarthritis of the Knee
      • PRP Therapy for Diabetic Ulcers
    • Medical Cosmetic Clinic
    • Nerve Block Injections
      • All about Nerve Blocks
      • Lumbar epidural
      • Caudal Epidural
      • Ganglion Impar
      • Maxillary
      • Auriculo-temporal
      • Zygomatico-temporal
      • Interscalene brachial plexus
      • Accessory
      • Genitofemoral
      • Ilioinguinal
      • Pudendal
      • Lateral Femoral Cutaneous
      • Obturator
      • Facet Joint
      • Medial Branch
      • Sacroiliac Joint
      • Median
      • Occipital
      • Supraorbital
      • Infraorbital
      • Mental
      • Transcapular
      • Intercostal
      • Genicular
      • Superior cluneal
      • Morton’s Neuroma
      • Piriformis
    • Medical/Legal
      • Chronic Pain Assessment
      • Independent Medical Evaluation
      • Catastrophic Impairment Assessment
      • Neurological Assessment
      • Orthopedic Assessment
      • Psychological Assessment
      • Dizziness/Vestibular Assessment
      • Visual/Vision Assessment
      • In-Home Assessment
      • Attendant Care Assessment
      • General Practitioner Assessment
    • Regenerative medicine
      • PRP Chronic Pain
      • Prolotherapy
        • Prolotherapy Injections
      • Hyaluronic Acid
    • Infusion clinic
      • Lidocaine Infusions
      • Ketamine Infusions
      • Ketamine for Mood Disorders
      • InfusionMD
    • Allergy Testing
      • Patch Testing
      • Skin prick test
      • Blood Test
    • Lab Testing
      • COVID-19 Testing
      • Genetic Testing
        • Large-Scale Genetic Testing
    • Tourist Services
    • Clinical Trials
    • i-CBT
  • Health Conditions
    • Headaches
      • Migraine Headaches
      • Sinus Headaches
      • Cluster Headaches
      • Rebound Headache
      • Tension Headaches
    • Neuralgia
      • Pudendal Neuralgia
      • Trigeminal Neuralgia
      • Post-Herpetic Neuralgia
      • Occipital Neuralgia
    • Neuropathy
      • Diabetic Peripheral Neuropathy
      • Ilioinguinal Neuropathy
      • Genitofemoral Neuropathy
    • Jaw Pain
      • Temporomandibular Joint Disorder
    • Spine Pain
      • Central Spinal Stenosis
      • Coccydynia
      • Failed Back Syndrome
      • Lumbago
      • Neuroforaminal stenosis
      • Piriformis Syndrome
      • Radiculopathy
      • Sacroiliac Joint Dysfunction
    • Neuropathic Pain
      • CRPS (RSD, Causalgia)
      • Diabetic Peripheral Neuropathy
      • Morton’s Neuroma
      • Multiple Sclerosis
      • Occipital Neuralgia
      • Peripheral Nerve Disorder
      • Post-Herpetic Neuralgia
      • Trigeminal Neuralgia
    • Osteoarthritis
      • AC Joint
      • Cervical Facet Joints
      • Foot and Ankle Joint
      • GH joint
      • Hand and Wrist Joints
      • Knee Joint
      • Lumbar Facet Joints
      • Thoracic Facet Joints
    • Fibromyalgia
    • Myofascial Pain Syndrome
    • Pelvic Pain
      • Genitofemoral Neuropathy
      • Ilioinguinal Neuropathy
      • Pudendal Neuralgia
    • Psychological Disorders
      • Mood Disorders
      • Chronic Pain
    • Allergy
      • Environmental allergies
      • Food Allergens
      • Allergic Rhinitis
      • Anaphylaxis
      • Angioedema
      • Asthma
      • Eczema/Contact Dermatitis
    • Sport and Overuse Injury
      • Baker’s Cyst
      • Bursitis
      • Carpal Tunnel Syndrome
      • Lateral and Medial Epicondylitis
      • Meniscal Tears
      • Plantar Fasciitis and Calcaneal Spurs
      • Tendonitis
  • Patient Resources
    • Clinic Policies
      • Cancellation & No-Show
      • Uninsured services
      • Discharge Instructions
      • FAQ
    • Questionnaires
      • HIT (PDF)
      • Migraine Diary (PDF)
      • Post-Procedure Diary (PDF)
    • Devices for Home Use
      • TENS / Microcurrent Units
    • Exercises
      • Exercises for Back Pain
      • Exercises for Neck Pain
      • Exercises for Knee Pain
      • Exercises for Foot or Ankle pain
      • Exercises for Shoulder Pain
      • Exercises for Wrist Pain
      • Exercises for Hip Pain
      • Exercises for Fibromyalgia
    • Postures
    • Medical News Bulletin
  • Treatments
    • Joint Injection Comparison
    • Injections by location
      • Caudal Epidural Injections
      • Joint / Bursa / Tendon Injections
      • Radio Frequency Ablation
      • Accessory
      • Facet joint / medial branch
      • Ganglion Impar
      • Genitofemoral
      • Ilioinguinal
      • Intercostal
      • Lateral Femoral Cutaneous
      • Median
      • Morton’s Neuroma
      • Piriformis / Pudendal
      • Sacroiliac
      • Sciatic
      • Stellate Ganglion
      • Transcapular
    • Injections by medication
      • Botulinum toxin
      • Cortisone injections
      • Lidocaine infusions
      • Ketamine Infusion
      • Prolotherapy injections
        • Dextrose injections
        • PRP injections
      • Hyaluronic acid injections
      • Marcaine
    • Psychotherapy
  • Blog
  • Contact Us
  • About us
    • Our Team
      Get an Expert Medical Opinion from one of our specialists so you can have the answers and confidence to make informed decisions about your health.
      Our Team
    • Our Clinic
      Our clinic is located at 8054 Yonge St. in Thornhill, and has been in operation for more than 15 years! Transform your life at our Chronic Pain Management Clinic.
      Our Clinic
    • Careers
      Learn about the employment opportunities we currently have in our clinic for healthcare professionals.
      Careers
  • Services
    • Interventional Pain Clinic
      • Botox Injections
      • Lidocaine Infusions
      • Radio Frequency Ablation
      • Nerve Blocks
      • Cortisone Injections –
      • Psychotherapy
      • Naturopathy
      • Exercise program
      • Cognitive Behavioral Therapy
    • Botulinum Toxin (Botox) Pain Clinic
      • Botulinum Toxin (Botox) Injections
      • Botox for Back Pain
      • Botox for migraine
      • Botulinum Toxin For Depression
      • Botulinum Toxin for Neck Pain
      • Botox for Cervical Dystonia
      • Botox for Bruxism & TMJ
      • Botox for Postherpetic Neuralgia
      • Botox For Trigeminal Neuralgia
      • Botox: Conditions Treated
    • Ketamine Infusions
      • Ketamine for Mood Disorders
    • PRP For Chronic Pain
      • PRP for Lower Back Pain
      • PRP for TMJ
      • PRP for Osteoarthritis of the Knee
      • PRP Therapy for Diabetic Ulcers
    • Medical Cosmetic Clinic
    • Nerve Block Injections
      • All about Nerve Blocks
      • Lumbar epidural
      • Caudal Epidural
      • Ganglion Impar
      • Maxillary
      • Auriculo-temporal
      • Zygomatico-temporal
      • Interscalene brachial plexus
      • Accessory
      • Genitofemoral
      • Ilioinguinal
      • Pudendal
      • Lateral Femoral Cutaneous
      • Obturator
      • Facet Joint
      • Medial Branch
      • Sacroiliac Joint
      • Median
      • Occipital
      • Supraorbital
      • Infraorbital
      • Mental
      • Transcapular
      • Intercostal
      • Genicular
      • Superior cluneal
      • Morton’s Neuroma
      • Piriformis
    • Medical/Legal
      • Chronic Pain Assessment
      • Independent Medical Evaluation
      • Catastrophic Impairment Assessment
      • Neurological Assessment
      • Orthopedic Assessment
      • Psychological Assessment
      • Dizziness/Vestibular Assessment
      • Visual/Vision Assessment
      • In-Home Assessment
      • Attendant Care Assessment
      • General Practitioner Assessment
    • Regenerative medicine
      • PRP Chronic Pain
      • Prolotherapy
        • Prolotherapy Injections
      • Hyaluronic Acid
    • Infusion clinic
      • Lidocaine Infusions
      • Ketamine Infusions
      • Ketamine for Mood Disorders
      • InfusionMD
    • Allergy Testing
      • Patch Testing
      • Skin prick test
      • Blood Test
    • Lab Testing
      • COVID-19 Testing
      • Genetic Testing
        • Large-Scale Genetic Testing
    • Tourist Services
    • Clinical Trials
    • i-CBT
  • Health Conditions
    • Headaches
      • Migraine Headaches
      • Sinus Headaches
      • Cluster Headaches
      • Rebound Headache
      • Tension Headaches
    • Neuralgia
      • Pudendal Neuralgia
      • Trigeminal Neuralgia
      • Post-Herpetic Neuralgia
      • Occipital Neuralgia
    • Neuropathy
      • Diabetic Peripheral Neuropathy
      • Ilioinguinal Neuropathy
      • Genitofemoral Neuropathy
    • Jaw Pain
      • Temporomandibular Joint Disorder
    • Spine Pain
      • Central Spinal Stenosis
      • Coccydynia
      • Failed Back Syndrome
      • Lumbago
      • Neuroforaminal stenosis
      • Piriformis Syndrome
      • Radiculopathy
      • Sacroiliac Joint Dysfunction
    • Neuropathic Pain
      • CRPS (RSD, Causalgia)
      • Diabetic Peripheral Neuropathy
      • Morton’s Neuroma
      • Multiple Sclerosis
      • Occipital Neuralgia
      • Peripheral Nerve Disorder
      • Post-Herpetic Neuralgia
      • Trigeminal Neuralgia
    • Osteoarthritis
      • AC Joint
      • Cervical Facet Joints
      • Foot and Ankle Joint
      • GH joint
      • Hand and Wrist Joints
      • Knee Joint
      • Lumbar Facet Joints
      • Thoracic Facet Joints
    • Fibromyalgia
    • Myofascial Pain Syndrome
    • Pelvic Pain
      • Genitofemoral Neuropathy
      • Ilioinguinal Neuropathy
      • Pudendal Neuralgia
    • Psychological Disorders
      • Mood Disorders
      • Chronic Pain
    • Allergy
      • Environmental allergies
      • Food Allergens
      • Allergic Rhinitis
      • Anaphylaxis
      • Angioedema
      • Asthma
      • Eczema/Contact Dermatitis
    • Sport and Overuse Injury
      • Baker’s Cyst
      • Bursitis
      • Carpal Tunnel Syndrome
      • Lateral and Medial Epicondylitis
      • Meniscal Tears
      • Plantar Fasciitis and Calcaneal Spurs
      • Tendonitis
  • Patient Resources
    • Clinic Policies
      • Cancellation & No-Show
      • Uninsured services
      • Discharge Instructions
      • FAQ
    • Questionnaires
      • HIT (PDF)
      • Migraine Diary (PDF)
      • Post-Procedure Diary (PDF)
    • Devices for Home Use
      • TENS / Microcurrent Units
    • Exercises
      • Exercises for Back Pain
      • Exercises for Neck Pain
      • Exercises for Knee Pain
      • Exercises for Foot or Ankle pain
      • Exercises for Shoulder Pain
      • Exercises for Wrist Pain
      • Exercises for Hip Pain
      • Exercises for Fibromyalgia
    • Postures
    • Medical News Bulletin
  • Treatments
    • Joint Injection Comparison
    • Injections by location
      • Caudal Epidural Injections
      • Joint / Bursa / Tendon Injections
      • Radio Frequency Ablation
      • Accessory
      • Facet joint / medial branch
      • Ganglion Impar
      • Genitofemoral
      • Ilioinguinal
      • Intercostal
      • Lateral Femoral Cutaneous
      • Median
      • Morton’s Neuroma
      • Piriformis / Pudendal
      • Sacroiliac
      • Sciatic
      • Stellate Ganglion
      • Transcapular
    • Injections by medication
      • Botulinum toxin
      • Cortisone injections
      • Lidocaine infusions
      • Ketamine Infusion
      • Prolotherapy injections
        • Dextrose injections
        • PRP injections
      • Hyaluronic acid injections
      • Marcaine
    • Psychotherapy
  • Blog
  • Contact Us

Events

1 item

  • Yoga for seniors with lower back pain – study

    Yoga for seniors with lower back pain – study

    Continue reading
+1.905.886.1212
[email protected]
905.886.0248
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CONTACT US
  • About Us
  • FAQ
  • Referral Form
  • COVID-19 Testing
  • 8054 Yonge Street Thornhill, Ontario L4J 1W3
  • Mon – Fri: 8.30 am – 4.00 pm
    Sat: By appointment only
    Sun: By appointment only

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