Exercises for Different Areas of Pain


These are the best exercises available for strengthening and maintaining good health. Please speak to our doctors about how to safely integrate these exercises into your routine before you start using them. Call either Thornhill office at 905-886-1212 if you have questions about patient forms or wish to make an appointment with our doctors to discuss the right exercises for your situation.

Exercises For Lower Back Pain

Exercises for Neck Pain

Exercises for Knee Pain Caused By Arthritis

Exercises for Foot or Ankle Pain

Exercises for Shoulder Pain

Exercises for Wrist Pain

Exercises for Elbow Pain

Exercises for Hip Pain

Exercises for Fibromyalgia

 

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